7 Biological Keys You Need to Rebalance For Optimal Health

Key # 1: Optimized Nutrition
Key # 2: Balance Your Hormones
Key # 3: Cool Off Inflammation
Key # 4: Fix Your Digestion
Key # 5: Enhance Detoxification
Key # 6: Boost Energy Metabolism
Key # 7: Calm Your Mind

UltraMind Solution DVD Clip # 1:
Fix Your Brain By Feeding it The Right Foods

Optimal nutrition is the most important factor in keeping your brain healthy.

Feeding our brains is not something most of us know how to do. What you put in your mouth provides all the raw materials to build the structure of your brain cells and keep all the communication systems running well so you can think, emote, learn and remember.

You have to start with the right food and enough of the right nutrients for the brain to function well.

The problem is that most of us (including doctors) know very little about nutrition and even less about how and why vitamins and minerals are so essential for brain function and health. To restore optimal brain function and health, you need to know WHY you are doing WHAT you are doing.

UltraMind Solution DVD Clip # 2:
How to Rebalance Your Hormones

Your hormones serve as major switches and can influence mood and behavior disturbances such as depression, panic attacks, anxiety, insomnia, ADHD, pre-dementia, Alzheimer’s and even weight gain.

Many of us are living out of balance and don’t recognize it. Does your mood or energy swing up and down? Do you crave sugar or salt? Are you uninterested in sex? Do you have thinning hair, or are you putting on more belly fat?

If so, you are not alone. Small molecules in our bodies that we depend on to keep us in balance are going haywire, and these molecules are involved in one way or another in almost every function of the body.

UltraMind Solution DVD Clip # 3:
How Inflammation is the New Link to Broken Brains

If you have a sore throat, a swollen joint or a rash, you know you are inflamed. But if your brain is inflamed, you feel nothing. Nothing, that is, except depressed, unfocused or, worse, autistic or demented.

New evidence links hidden brain inflammation to almost every known “brain disease,” from depression to dementia, from autism to anxiety, from schizophrenia to sociopathic behavior.

The brain is on fire in the 21st century. If 1 in 3 Americans suffers from a mental illness, and 14 million Americans will soon have Alzheimer’s, and nearly all mood disorders and age-related brain diseases are symptoms of an inflamed or “sore” brain, then this problem touches everyone.

You might say we are all on fire.

UltraMind Solution DVD Clip # 4:
Why Your Gut Has More to Do With
Happy Moods Than Your Brain

Did you know that your gut has more neurotransmitters and serotonin (happy-mood chemicals) than your brain does?

New science shows the obvious connection between the gut and the brain. What happens in the gut affects the health of your brain.

Your gut is responsible for breaking down food, letting in the good stuff (such as vitamins and minerals), blocking out the bad stuff (such as toxins and bad bugs), and making good bacteria to protect you.

If your gut breaks down because of stress and poor diet, your brain won’t be happy. Breakdown anywhere in this process creates illness.

UltraMind Solution DVD Clip # 5:
How Toxins May be Causing You to be
Sick, Sluggish, Overweight and Mentally Drained

Our bodies must eliminate all our metabolic wastes and all the toxins we take in from the environment and through our food, air, water and medications.

The toxic burden in the 21st century is overwhelming, and often our bodies can’t keep up. This leads to illness.

Toxic overload shuts down every biochemical process in your body and can lead to dementia, Parkinson’s and Alzheimer’s, to name a few.

UltraMind Solution DVD Clip # 6:
The Truth Behind Developing More Energy
Without Drugs or Caffeine

Life is energy. Once no more energy is produced in your cells, you die. The process of extracting energy from the food you eat and the oxygen you breathe is the most essential procedure of life.

Keeping that metabolic engine running smoothly and protecting it from harm are essential for health.

Enough energy means a happy, healthy, focused and sharp brain. Lack of energy means slowed mental function, autism, mood disorders such as depression, and ultimately Parkinson’s and dementia.

Discover the keys to the fountain of youth.

UltraMind Solution DVD Clip # 7:
Why Stress Damages the
Connections Between Brain Cells

The overwhelming stresses of the 21st century, including social isolation, overwork and disempowerment, create enormous stresses on our nervous systems, leading to burnout and breakdown.

A stiff, rigid, “hard” personality is reflected in stiff cells, rigid plaques in the brain and a general loss of resilience. We lose the ability to renew, remember and repair.

This is not just a metaphor for what happens. Your brain literally stiffens, slows and loses function in direct relationship to the thoughts, beliefs and attitudes you have about yourself and your place in the world. How each of us responds to our life – to our perceptions – has enormous implications on how we feel, how we age and the health of our brain.