We no longer have to treat depression or ADD, or autism, dementia, anxiety, brain fog, depleted energy, dwindling mental function, and lack of focus.
We are on the edge of a paradigm shift that is unlike any we have seen in medicine since the discovery of bacteria and antibiotics.
All the scientific puzzle pieces are known, but no one has put the whole story together–until now. The old story is that all the diseases humans suffer from are separate things, in fact 12,000 separate things.
What Is a Broken Brain?
This is the epidemic of depression, anxiety, memory loss, brain fog, attention deficit disorder or ADD, autism, and dementia, just to give it a few names.
But the latest scientific discoveries, discoveries of the type that often take twenty years to end up in your doctor's office, tell us that there are only seven basic keys to all disease, including the epidemic of broken brains that probably affects you or someone close to you.
We now have the answers to all this misery and suffering. And the answer is this: the underlying causes of your broken (or just slightly malfunctioning) brain are NOT all in your head. They result from system imbalances in your body.
In The UltraMind Solution you will learn how these imbalances mess up your head, fog your brain, and cloud your memory, as well as exactly what you can do to transform your brain health starting right now.
You'll do this by looking for solutions in the systems in your body. Simply by improving your diet, taking a few brain-boosting supplements, and making some positive lifestyle changes, you'll benefit your brain and feel better physically at the same time.
Using the six-week brain boosting program, you'll...
- Feel more alert and focused
- Experience a stable mood
- Develop a better memory
- Increase your attention
- Feel more energetic
- Sleep better
- Eliminate joint pain
- Wipe out headaches
- Lose weight
- Create optimal brain function
All you have to do is optimize the Seven Keys to an UltraMind, which you'll learn inside The UltraMind Solution.
What about Drugs & Therapy?
These seven keys are the way to repair, renew, and revitalize your brain and help return your life to balance and vibrant health.
These vital systems should be addressed first, because medication and psychotherapy are then rarely needed and, if used, will be dramatically more effective.
It is by understanding how these seven keys play their roles in your health and your brain (the same thing) that you can take control of your brain health and recover from the debilitating effects of...
- Memory disorders
- Attention deficits
- Mood disorders
If you focus on your health first, your brain will take care of itself.
By treating imbalances in these seven keys we now have a way to cure, stop, slow, and even reverse the looming epidemic of "brain disorders." So what are the seven keys?
Key #1: Optimize Nutrition
Optimal nutrition is the most important factor in keeping your brain healthy. Feeding our brains is not something most of us know how to do. What you put in your mouth provides all the raw materials for building the structure of your brain cells and keeping all the communications systems running well so you can think, emote, learn, and remember. You have to start with the right food and enough of the right nutrients for the brain to function well.
The problem is that most of us (including doctors) know very little about nutrition and even less about how and why vitamins and minerals are so essential for brain function and health. To restore optimal brain function and health, you need to know the WHY, not just the WHAT, of what you are doing.
Discover which foods hurt your brain and which foods and specific vitamins and nutrients optimize it. (Buy the Book)
Key #2: Balance Your Hormones
Your hormones serve as major switching stations and can influence mood and behavior disturbances such as depression, panic attacks, anxiety, insomnia, ADHD, pre-dementia, Alzheimer's, and even weight gain.
Many of us are living out of balance and don't recognize it. Does your mood or energy swing up and down? Do you crave sugar or salt? Are you uninterested in sex? Do you have thinning hair or are you putting on more belly fat?
If so, you are not alone. Small molecules in our body that we depend on to keep us in balance are going haywire, and these molecules are involved in one way or another in almost every function of the body.
Learn about the three main communication systems in the body and what you need to do to keep them operating in balance. (Buy the Book)
Key #3: Cool Off Inflammation
If you have a sore throat, a swollen joint, or a rash, you know you are inflamed–but if your brain is inflamed, you feel nothing. Nothing, that is, except depressed, unfocused, or–worse–autistic or demented.
New evidence links hidden brain inflammation to almost every known "brain disease," from depression to dementia, from autism to anxiety, from schizophrenia to sociopathic behavior.
The brain is on fire in the twenty-first century. If one in three Americans suffers from a mental illness, and fourteen million Americans will soon have Alzheimer's, and nearly all mood disorders and age-related brain diseases are symptoms of an inflamed or "sore" brain, then this problem touches everyone.
You might say we are all on fire.
How inflamed are you? Take the inflammation quiz on page 173 of The UltraMind Solution. (Buy the Book)
Key #4: Fix Your Digestion
Did you know that your gut has more neurotransmitters and serotonin (happy-mood chemicals) than your brain does?
New science shows the obvious connection between the gut and the brain. What happens in the gut affects the health of your brain.
Your gut is responsible for breaking down food, letting in the good stuff (like vitamins and minerals), blocking out the bad stuff (like toxins and bad bugs), and making good bacteria to protect you.
If your gut breaks down because of stress and a poor diet, your brain won't be happy. Breakdown anywhere in this process creates illness.
Discover how you can heal your gut. Learn about the four specific things your gut needs to stay in balance and avoid chaos. (Buy the Book)
Key #5: Enhance Detoxification
Our bodies must eliminate all our metabolic wastes and all the toxins we take in from the environment and through our food, air, water, and medications. The toxic burden in the twenty-first century is overwhelming, and often our bodies can't keep up. This leads to illness.
Toxic overload shuts down every biochemical process in your body and can lead to dementia, Parkinson's, and Alzheimer's, to name a few.
In parts III and IV of The UltraMind Solution, you will follow a detailed program for detoxifying your body of the harmful toxins that can lead to a broken brain. (Buy the Book)
Key #6: Boost Energy Metabolism
Life is energy. Once no more energy is produced in your cells, you die. The process of extracting energy from the food you eat and the oxygen you breathe is the most essential procedure of life. Keeping that metabolic engine running smoothly and protecting it from harm is essential for health.
Enough energy means a happy, healthy, focused, and sharp brain. Lack of energy means slowed mental function, autism, mood disorders like depression, and ultimately Parkinson's and dementia.
Uncover the simple dietary and lifestyle changes that can boost your energy metabolism. (Buy the Book)
Key #7: Calm Your Mind
A life of meaning and purpose, a life in balance with connection, community, love, support, and a sense of empowerment is essential for health. The overwhelming stresses of the twenty-first century, including social isolation, overwork, and disempowerment, create enormous stresses on our nervous systems, leading to burnout and breakdown.
A stiff, rigid, "hard" personality is reflected in stiff cells, rigid plaques in the brain, and a general loss of resilience. We lose the ability to renew, remember, and repair.
This is not just a metaphor for what happens. Your brain literally stiffens, slows, and loses function in direct relationship to your thoughts, beliefs, and attitudes about you and your place in the world. How each of us responds to our life–to our perceptions–has enormous implications for how we feel, how we age, and the health of our brain.
In parts III and IV of The UltraMind Solution, you will receive a specific plan to transform the effects of stress from any insult–physical or psychological. (Buy the Book)
Copyright © 2009 UltraWellness LLC.